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Lenten penance is a commitment, sustained by grace, to overcoming our lack of faith and our resistance to following Jesus on the way of the cross. This is precisely what Peter and the other disciples needed to do. To deepen our knowledge of the Master, to fully understand and embrace the mystery of his salvation, accomplished in total self-giving inspired by love, we must allow ourselves to be taken aside by him and to detach ourselves from mediocrity and vanity. We need to set out on the journey, an uphill path that, like a mountain trek, requires effort, sacrifice and concentration. These requisites are also important for the synodal journey to which, as a Church, we are committed to making. We can benefit greatly from reflecting on the relationship between Lenten penance and the synodal experience.

(Pope Francis)

The Catechism tells us, “By the solemn forty days of Lent the Church unites herself each year to the mystery of Jesus in the desert.” (CCC 540)

The purpose to start the Lenten journey: To unite ourselves to Jesus as he goes into the desert. If we want to join him in the Resurrection, then we have to be willing to journey with him through Lent. All of it. And if we do it right, then it shouldn't end there. If our desire is to draw closer to the suffering heart of Christ, then that isn't something that ends on Easter Sunday. Living out our Lent with purpose means being formed in a way that will carry on long after these 40 days are over.

Fast from hurting words and say kind words.

Fast from sadness and be filled with gratitude.

Fast from anger and be filled with patience.

Fast from pessimism and be filled with hope.

Fast from worries and trust in God.

Fast from complaints and contemplate simplicity.

Fast from pressures and be prayerful.

Fast from bitterness and fill your heart with joy.

Fast from selfishness and be compassionate to others.

Fast from grudges and be reconciled.

Fast from words and be silent so you can listen.

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